Ruyi bracelet

The benefits of wearing a fragrant wood bracelet integrate natural aromatherapy, traditional health – preserving wisdom, and modern psychological regulation concepts. Its core value stems from the volatile aroma, physical properties, and cultural symbolic meaning of the wood itself. The following is an analysis from the dimensions of olfactory healing, physical and mental regulation

1. Emotional Balance: Aromatherapy Intervention from Anxiety to Relaxation

• Calm the Mind and Soothe the Nerves: Terpenoid compounds (such as santalol and linalool) contained in fragrant woods like sandalwood and agarwood are transmitted to the limbic system through the olfactory nerves in the nasal cavity, which can inhibit the excitement of the sympathetic nerves and relieve tension. Research shows that the aroma of sandalwood can reduce the level of cortisol (a stress hormone) and help improve insomnia or light sleep (suitable for wearing before bedtime);
• Boost Vitality: The fresh aroma of citrus – type fragrant woods (such as lemonwood and sweet orange wood) contains limonene, which can stimulate the brain to secrete dopamine and enhance the sense of pleasure. It is suitable for wearing when you are tired from work or in a low mood, dispelling the sense of fatigue.

• 2. Enhanced Concentration: The “Psychological Anchor” Created by Aroma

  
  

  • Wearing it while studying or working, the aroma of fragrant wood can form an “olfactory memory”, helping the brain quickly enter a focused state. For example, the aroma of rosemary wood has been proven to enhance the memory function of the hippocampus and assist in knowledge absorption.
  • When meditating or doing yoga, the calm aroma of agarwood, cedar and other woody scents can guide the breathing rhythm, reduce distractions and deepen the mindfulness experience.